Helping teenagers through a divorce

On Behalf of | Aug 26, 2020 | Divorce

Adolescence is an challenging time of growth between childhood and adulthood. However, when teens experience a breakup of parental marriage, this time of transition can become even more complicated. Teenagers who experience a parental divorce commonly turn inward and keep feelings hidden, so it can be difficult to know when or if they’re struggling to cope with the situation. For parents in Virginia, the following advice may be helpful in getting teens through a divorce.

It can be traumatic for teens to keep explaining the divorce to coaches, teachers or other adults in their lives. Parents can help by informing these adults of the situation. Teenagers may also start to exhibit behavioral changes such as rudeness or disrespectful acts. Deal with these issues as soon as they arise so that they don’t escalate or become a pattern.

During this uncertain time, teenagers will benefit from undivided attention. Be present and put phones and other distractions away when with the kids. Doing side-by-side activities such as taking a walk can make teenagers more comfortable about opening up, as older kids may not want eye contact when expressing difficult emotions. Spending an enjoyable day at an amusement park or going to the movies can help to reduce stress and get their minds off of the situation.

Adolescents are already undergoing physical changes that can take a toll on their emotional state. Throwing a divorce into the mix may exacerbate feelings and emotions that teenagers aren’t equipped to deal with. Luckily there is help available. Parents in Virginia who are going through  divorce can obtain guidance and ensure protection of their rights by seeking the services of a knowledgeable and seasoned attorney.